re: Carb Craving

quote:

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I just find many people are not willing to make those sacrifices or just aren't ready yet. Some are young and don't care that much and most it's because they lack will power.

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That's why I think the path has to be to convince people that health is tantamount to everything else. I know when I used to be a calorie counter, my weight loss diet was an absolute shitstorm metabolically - but I did lose weight. I wish I could go back and re-educate that dumbass.