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Started By
Message
re: Breakdown my Lipids Panel
Posted on 4/16/25 at 9:08 am to Reubaltaich
Posted on 4/16/25 at 9:08 am to Reubaltaich
quote:
I don't eat junk Taco Smell or McYuckys everyday
“McYuckys”
0
Posted on 4/16/25 at 9:57 am to Reubaltaich
I'm not strict with my diet, I just stay away from fast food except for the occasional pizza. But I cook almost everything I eat, but its things like gumbo, rice n gravy, fettuccini, spaghetti (I recently started using the protein pasta for a little added protein), BBQ, shite like that. And as long as I continue to go to the gym and lift weights, I pretty much maintain my weight and BF %.
Posted on 4/16/25 at 11:08 pm to Homey the Clown
quote:
Or he just has some muscle mass.... I'm 5'7" 194, 15% BF so him being three inches taller and 20lbs heavier doesn't exactly seem crazy to me. Some of you on this board need to bulk up, yall seem to mostly be built like women.
He says he does moderate exercise. GTFO. He’s not a bodybuilder.
Posted on 4/18/25 at 12:03 pm to AdeleDazeem
quote:based on the info you provided id be willing to bet your above borderline high diastolic(90) number could possibly be hereditary or just genetic. Maybe you need meds to lower it.
constantly have a blood pressure of 135/90.
Your elevated levels of ldl cholesterol and apoB could be the culprit for your increased diastolic bp.
This post was edited on 4/18/25 at 12:10 pm
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