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Body Composition Testing
Posted on 1/6/18 at 11:13 pm
Posted on 1/6/18 at 11:13 pm
Wanting to get some input on what’s considered to be the best method. Was looking at hydrostatic but DEXA scan seems like it may provide some more info. I’m ignorant on these and would like some input. Want to get a baseline for this year. Dropped 40 lbs last yr and planning to drop another 30-40 this yr. Knowing the second half of my goal is going to be more difficult than the first has me wanting to learn more about my metabolic rate, etc.
1
Posted on 1/6/18 at 11:17 pm to BLM
Dexa is gold standard by far then bodpod. Should be able to find a decade scan place easily in ATL.
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