- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Biceps tendonitis treatment this week
Posted on 7/29/22 at 12:14 pm
Posted on 7/29/22 at 12:14 pm
I received a steroid (cortisone) shot with ultrasound guidance to treat biceps tendonitis. I was told to lay off weight lifting for a week. Anyone treated for this condition? Is a week long enough? My usual routine is yoga, MMX ( P90X3 boxing/cardio), then weight training.
1
Posted on 7/29/22 at 12:18 pm to KingBarkus
At the shoulder or elbow?
Posted on 7/29/22 at 1:15 pm to Blutarsky
quote:
At the shoulder or elbow?
Shoulder
Posted on 7/29/22 at 3:27 pm to KingBarkus
mine wasnt shoulder but elbow so not exactly same but the only thing that worked was time off. id take 1 week off here and there but pain awlays came back.
it wasnt until i took a solid 3 weeks off no gym time wearing braces all the time that it went away. started taking collagen "peptides" per someone recommendations. stopped hurting 2 days after starting that. How much did that actually help, who knows. take it for what its worth.
it wasnt until i took a solid 3 weeks off no gym time wearing braces all the time that it went away. started taking collagen "peptides" per someone recommendations. stopped hurting 2 days after starting that. How much did that actually help, who knows. take it for what its worth.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News