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Ashwagandha and Apple cider vinegar supplements
Posted on 1/12/25 at 10:25 pm
Posted on 1/12/25 at 10:25 pm
Anyone take one or both of these? Any real weight loss benefits?
2
Posted on 1/13/25 at 8:00 pm to King of New Orleans
Very very mild weight loss benefits. Eating animal based is the only diet on the planet where I gained muscle and lost body fat at the same time. Give it a try. I mean who doesn't love eating steak and eggs on a daily basis?
Posted on 1/14/25 at 9:47 am to King of New Orleans
I've taken both on an ad hoc basis but not together and neither for weight loss although I do notice that ACV tends to suppress my appetite pretty well
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