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Anyone use acupuncture for sciatica issues?

Posted on 12/9/24 at 8:57 am
Posted by SouthernInsanity
Shadows of Death Valley
Member since Nov 2012
22551 posts
Posted on 12/9/24 at 8:57 am
Looking for options while dealing with this PITA problem.
Posted by burgeman
Member since Jun 2008
10453 posts
Posted on 12/10/24 at 7:26 pm to
I had a buddy use acupuncture for it and had positive things to say. I'm looking into it because I'm dealing with the same thing
Posted by YungBuck
Mandeville
Member since Dec 2017
2613 posts
Posted on 12/10/24 at 7:27 pm to
Go to PT and get dry needling, same thing and work on strengthening lower back muscles
This post was edited on 12/10/24 at 7:28 pm
Posted by Sheepdog1833
Member since Feb 2019
732 posts
Posted on 12/10/24 at 8:24 pm to
I’m doing this now.
It’s working.
Dry needling is a humbling experience.
Posted by YungBuck
Mandeville
Member since Dec 2017
2613 posts
Posted on 12/10/24 at 8:39 pm to
Need lumbar stabilizing exercises as well to help as well
Posted by Big Scrub TX
Member since Dec 2013
37064 posts
Posted on 12/10/24 at 9:14 pm to
I've used dry needling for various things. It can most definitely relieve symptoms. But it doesn't really address causes.

The only thing I've seen that really seems to look at root causes is Muscle Activation Techniques (MAT)

As far as I can tell - it works.
Posted by LRB1967
Tennessee
Member since Dec 2020
21280 posts
Posted on 12/12/24 at 9:28 pm to
Chiropractic adjustments and massage therapy help mine. You might also try stretching the piriformis muscle
Posted by SouthernInsanity
Shadows of Death Valley
Member since Nov 2012
22551 posts
Posted on 12/12/24 at 9:54 pm to
I hit the chiropractor every other week, been thru PT a few times and still do stretches at home. But nothing has proven to be very effective for a significant period of time.
Posted by jmarto1
Houma, LA/ Las Vegas, NV
Member since Mar 2008
36364 posts
Posted on 12/14/24 at 8:59 pm to
Yoga fixed mine in 3 days
Posted by Big Scrub TX
Member since Dec 2013
37064 posts
Posted on 12/16/24 at 2:31 pm to
quote:

I hit the chiropractor every other week, been thru PT a few times and still do stretches at home. But nothing has proven to be very effective for a significant period of time.
Try MAT. Everything else is a band aid.
Posted by TomballTiger
Htown
Member since Jan 2007
3970 posts
Posted on 12/17/24 at 5:40 am to
I do not have sciatica. However I have a rod in my humerus from a car accident. I was living in St Paul and the cold was causing severe aches. I tried acupuncture. The pain left and never returned.
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