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re: Anyone here do nSuns?
Posted on 2/1/18 at 7:28 pm to Hu_Flung_Pu
Posted on 2/1/18 at 7:28 pm to Hu_Flung_Pu
I hate front squats. That is all.
Posted on 3/5/18 at 7:32 pm to Hu_Flung_Pu
Just started my 5th week of nSuns and it’s great Squat: 200 to 225. Bench press: 165 to 190. Deadlift: 265 to 290. OHP 105 to 125. I’ve also gained 5lbs. Went from 162 to 167.
Posted on 3/5/18 at 8:31 pm to Bonkers119
Solid numbers! That's a tough program so make sure to deload.
Posted on 3/5/18 at 8:50 pm to Hu_Flung_Pu
Yeah it’s been tough. I think this week will push me, so I might deload next week.
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