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Swagga
New Orleans Saints Fan
504
Member since Dec 2009
11601 posts

re: Any good mobility programs?
Its improved my mobility but The biggest impact has been on helping me with soreness and recovery.

It’s cheap enough that it’s something I’m going to keep using and it’s super easy. Just open the app and there’s a daily routine.
This post was edited on 11/19 at 9:18 pm


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Jim Rockford
LSU Fan
Member since May 2011
79746 posts

re: Any good mobility programs?
Ido Portal on youtube


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