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re: What’s your daily caloric intake?
Posted on 1/7/19 at 1:26 pm to fallguy_1978
Posted on 1/7/19 at 1:26 pm to fallguy_1978
quote:
You ate a 1.5 lb steak for breakfast?
That day is very hazy, but we either went to Doe's or Robertos for dinner.
So I definitely had steak for dinner too. It was my only cheat day for three months.
1
Posted on 1/7/19 at 1:53 pm to X123F45
Normal day right now for me at maintenance is ~2650-2700 on a non-lifting day
~3500 on a lifting day
~3500 on a lifting day
Posted on 1/7/19 at 2:00 pm to LouisianaLady
quote:
And yes, it is depressingly low.
Damn. My sympathies. Kudos to you for being disciplined. I'd have to take up hot yoga, or distance swimming, or something hard core, if my caloric needs were that small. Either that, or intermittent fasting.
Posted on 1/7/19 at 2:31 pm to GynoSandberg
quote:
If you ate an XL hand tossed pep and sausage pizza from Domino's, washed it down with a 20oz coke, and had a pint of Ben and Jerry's American Dream you'd be looking at 4,880 calories
And I find it hard to believe just about anyone could do that without hacking, but I'm also not 400 pounds so maybe they can. I couldn't eat on meal like this in a day and not get sick
Posted on 1/7/19 at 2:58 pm to hungryone
quote:
Either that, or intermittent fasting.
I do a version of this. My first meal of the day is ~12-1pm (lunch). It is typically smaller, and then I have dinner around 6-7pm. I didn't grow up on snacks, so I don't buy them as an adult either.
I'm fortunate that I don't wake up as early as most since my clients are west coast, so I'm not going all that long awake before I eat.
This post was edited on 1/7/19 at 3:03 pm
Posted on 1/7/19 at 3:02 pm to X123F45
quote:
A Costco pizza has over 4k calories.
The whole pizza? If so, that actually isn't that bad considering.
Posted on 1/7/19 at 3:13 pm to prplngldtigr
I logged my food for about 3 months one time and my average consumption while working was around 1800 to 2000 calories.
Not working and drinking I'm gonna guess 3000 to 5000 depending on the day.
Not working and drinking I'm gonna guess 3000 to 5000 depending on the day.
Posted on 1/7/19 at 5:05 pm to GynoSandberg
Can I sub the coke and hippy liberal douche ice cream for an extra pie?
Posted on 1/8/19 at 8:59 am to CoachChappy
quote:
216 carbs? That’s more than I eat in a week.
Same, but it's really easy to do. If I didn't watch what I eat I could easily eat 6k calories/day. Over Thanksgiving I ate almost half a pecan pie one night. It had 95 carbs per slice.
Posted on 1/8/19 at 10:28 am to colorchangintiger
216 is less than my low carb day
high carb days are around 420g
high carb days are around 420g
Posted on 1/8/19 at 2:44 pm to thibtigerfan
quote:
216 is less than my low carb day
high carb days are around 420g
The meal was 69 chicken nuggets.
I won 20 bucks.
And I shite sand sized piecws of bones for 4 days and didn't eat.
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