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2
Posted on 8/12/16 at 8:37 am to BRgetthenet
quote:It's easy to grin when your ship comes in and you've got the stock market beat.
Just the sound of that makes my shorts too tight in the seat.
Posted on 8/12/16 at 9:05 am to busbeepbeep
But a man worth while, is a man who can smile....
Posted on 8/12/16 at 9:24 am to BRgetthenet
Hit chest and tri's this morning. Felt good.
This post was edited on 8/14/16 at 8:43 am
Posted on 8/12/16 at 11:24 am to Hulkklogan
Skip weedeating then this weekend.
Wait, what kind of car?
Wait, what kind of car?
Posted on 8/12/16 at 11:52 am to BRgetthenet
Ain't no yardwork being done with the weather this weekend.
An Avalon
Posted on 8/12/16 at 12:03 pm to Hulkklogan
Planet Fitness + Toyota Avalon - squat rack ='s #Gainz
Posted on 8/12/16 at 2:47 pm to BRgetthenet
quote:
Feast and fast?
Just the sound of that makes my shorts too tight in the seat.
It's the big put butter in your coffee in the am. So you are getting some calories and it isn't a complete fast.
Posted on 8/12/16 at 3:52 pm to BRgetthenet
Posted on 8/12/16 at 7:05 pm to BRgetthenet
I miss you guys
Posted on 8/13/16 at 7:19 am to tunechi
Sucks that my gym doesn't open until 8am. Now that I've grown up over the last 3 weeks and don't stay out drinking until 4am every Friday, I'm up at 6:30 and ready to lift.
Would go for a run, but frick this rain.
Would go for a run, but frick this rain.
Posted on 8/13/16 at 8:17 am to Lazy But Talented
I've got that issue over here. Doesn't open until 7am on Saturdays.
I've gone in at 5am all last week. By 5pm, I don't even want a beer. I just want green tea and a bed. lol
Last night I had two, which produces little to no buzzfactor. So, I may as well just not drink at all.
So, that's kind of #Gainz'y.
I've gone in at 5am all last week. By 5pm, I don't even want a beer. I just want green tea and a bed. lol
Last night I had two, which produces little to no buzzfactor. So, I may as well just not drink at all.
So, that's kind of #Gainz'y.
Posted on 8/13/16 at 8:49 am to BRgetthenet
I don't drink during the week at all and have been 5am guy this month as well. I enjoy it so much more than coming after work with a crowded gym.
Posted on 8/13/16 at 9:08 am to Lazy But Talented
A whole 9 people in the gym this morning...and of course both squat racks are occupied. Unreal.
This post was edited on 8/13/16 at 9:09 am
Posted on 8/13/16 at 9:14 am to Lazy But Talented
It's not like just because some nerd has the rack you can't work in.
This idea that people are "on" a rack or machine doesn't mean they monopolized it that day.
This idea that people are "on" a rack or machine doesn't mean they monopolized it that day.
Posted on 8/13/16 at 10:43 am to BRgetthenet
I workout at 5am so I don't have to worry about people occupying the equipment.
Had my first cheat day since 4th of July when I was in Portland for work on Thursday. Ate a whole 18 inch pizza. Fasted all day yesterday. Weighed 156.4 Thursday Morning, this morning I weighed 155.6. Looks like I overestimated how many calories that pizza was. I am in a bulk cycle so I don't want to be losing weight.
Had my first cheat day since 4th of July when I was in Portland for work on Thursday. Ate a whole 18 inch pizza. Fasted all day yesterday. Weighed 156.4 Thursday Morning, this morning I weighed 155.6. Looks like I overestimated how many calories that pizza was. I am in a bulk cycle so I don't want to be losing weight.
Posted on 8/13/16 at 1:47 pm to Lazy But Talented
You baws who lift at 5 AM
I can get up, get to the gym before the crack of dawn.. But the weights seem so much heavier to me in the AM compared to later in the day when I'm awake. Anyone else have this problem? Anyway to remedy it?
I can get up, get to the gym before the crack of dawn.. But the weights seem so much heavier to me in the AM compared to later in the day when I'm awake. Anyone else have this problem? Anyway to remedy it?
Posted on 8/13/16 at 2:52 pm to tunechi
I've never felt any difference. Maybe I just don't think about it.
Posted on 8/13/16 at 3:37 pm to tunechi
I'll catch hell from Bus for saying this, but do some cardio.
I don't even look at a weight until I'm sweating. I don't like lifting cold. I'd rather have some sweat going and get my blood moving before I start lifting.
I don't even look at a weight until I'm sweating. I don't like lifting cold. I'd rather have some sweat going and get my blood moving before I start lifting.
Posted on 8/13/16 at 7:09 pm to BRgetthenet
Sounds like a plan baw
Looks like I need to wake up 10 mins earlier
Looks like I need to wake up 10 mins earlier
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