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Message
re: PuttaDaForkDown v2.0
Posted on 5/24/17 at 8:48 pm to Evil Little Thing
Posted on 5/24/17 at 8:48 pm to Evil Little Thing
Anybody doing IF and/or deadlift tomorrow?
2
Posted on 5/24/17 at 9:03 pm to BRgetthenet
Deadlift will help my Nitro?
Posted on 5/24/17 at 9:42 pm to sms151t
Yeah.
Not sure about your score.
Not sure about your score.
Posted on 5/24/17 at 9:47 pm to BRgetthenet
Who cares about score chicks dig the long ball and Nitro is nothing but long
Posted on 5/24/17 at 10:23 pm to BRgetthenet
quote:
Anybody doing IF and/or deadlift tomorrow?
Sadly, no. My whole body already hurts from too many squats & pseudo push ups. I've gotta try to pull myself together to play tennis tomorrow.
Posted on 5/24/17 at 10:25 pm to sms151t
If you're hoping to meet chicks playing golf, I'm afraid you'll be disappointed 
I love golf, but I am usually one of the only girls out there when I play.
I love golf, but I am usually one of the only girls out there when I play. Posted on 5/24/17 at 10:26 pm to BRgetthenet
Wait--there's an actual golf board now?? I'm so out of the loop! #GolfBoardMVP
Posted on 5/24/17 at 10:36 pm to Evil Little Thing
Those lead to real push ups.
If you can't handle real push ups, those work fine.
Maybe one day.
;)
If you can't handle real push ups, those work fine.
Maybe one day.
;)
Posted on 5/24/17 at 10:37 pm to Evil Little Thing
Uhh yeah where ya been?
No I'm not looking to meet chicks at the course you go to strip clubs and welfare offices to do that!! Duh!?!?
Too bad someone didn't get an invite like someone else did in this thread when it was a private board and had to beg
I'm a
#bigtimer
#realmvp
No I'm not looking to meet chicks at the course you go to strip clubs and welfare offices to do that!! Duh!?!?
Too bad someone didn't get an invite like someone else did in this thread when it was a private board and had to beg
I'm a
#bigtimer
#realmvp
This post was edited on 5/24/17 at 10:39 pm
Posted on 5/24/17 at 10:37 pm to BRgetthenet
That is my goal
It's gonna take awhile
It's gonna take awhile
Posted on 5/24/17 at 10:40 pm to sms151t
Work's been busy this week. Boo. And I have tennis shite every night this week except tonight. Thank god. I can barely walk today. Every step feels like I'm being stabbed in the thigh.
Posted on 5/24/17 at 10:42 pm to Evil Little Thing
You not stretching your quads before matches?
Posted on 5/24/17 at 10:42 pm to Evil Little Thing
You oughtta be doing 20 real push ups in less than a year.
Posted on 5/24/17 at 10:58 pm to BRgetthenet
The leg pain is from a stupid squat challenge on Facebook, not tennis. My body should adjust soon.
I'd feel like I could rule the world if I could do 20 real push-ups. Good goal.
I'd feel like I could rule the world if I could do 20 real push-ups. Good goal.
Posted on 5/24/17 at 11:00 pm to Evil Little Thing
quote:
Good goal
It's a goal. Better than nothing.
Posted on 5/24/17 at 11:08 pm to BRgetthenet
My goal is not to be mistaken for a lost whale or a Yankee on the beach this summer
Posted on 5/24/17 at 11:10 pm to sms151t
I'm starting my workout I designed for my self tomorrow
I'm hoping I am doing it right
I'm hoping I am doing it right
Posted on 5/24/17 at 11:52 pm to Evil Little Thing
Thank you ma'am
Posted on 5/25/17 at 6:53 am to Evil Little Thing
After a week or so it won't hurt too bad unless you take some time off. But that first week it hurts to even pee.
Squats kill, but if you want that booty lift, you're going to need to add a few more variations in there.
Speed squats, sumo squats, bridges ( I HATE these. They make you look super stupid, so do them at home.) donkey kicks, wall sits, etc. wall sits burn like the devil opened a porthole to hell in your thighs, but they work, and when you're done you feel like you accomplished some stuff.
Squats kill, but if you want that booty lift, you're going to need to add a few more variations in there.
Speed squats, sumo squats, bridges ( I HATE these. They make you look super stupid, so do them at home.) donkey kicks, wall sits, etc. wall sits burn like the devil opened a porthole to hell in your thighs, but they work, and when you're done you feel like you accomplished some stuff.
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