I tried bulletproof coffee today

Did you pee out your butt? Did it hold you over until lunch with no food?

I've been doing coffee and mct oil alone. I'm not sure on exactly what adding butter will benefit me personally with my end goal to lose a little more weight.

Yeah, idk. I'm just doing it for the F of it. I was surprised that I like the taste.

I will say that I lost a bunch of weight on a low carb diet. Butter wouldn't have messed that up. Also, you're supposed to use grass fed butter, which makes the fat "better."

But it doesn't matter because I am going to destroy some hipster donuts tomorrow morning.

Why put butter in your coffee?

I initially tried it to see if it would keep hunger at bay. I use kerrygold Irish butter and coconut oil. Did not really keep hunger at bay, but I really injoy the taste so that's how I drink my coffee now, every morning