Exercise Can Save You Money Long Term

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According to the study, people who exercise earlier in life or during middle age will save roughly $824 to $1,874 every year on healthcare costs after they retire. The study's conclusion: "Our analyses suggest the healthcare cost burden in later life could be reduced through promotion efforts supporting physical activity participation throughout adulthood." So if you saved the top amount and retired at age 65, you'd save upwards of $38,000 by the time you're 85.

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