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re: Why are people so fat now compared to just 30 years ago?
Posted on 9/1/21 at 10:57 pm to PrimeTime Money
Posted on 9/1/21 at 10:57 pm to PrimeTime Money
quote:
Why are people so fat now compared to just 30 years ago?
What is so different now compared to 1990 when it comes to eating?
The widespread adoption of nut and seed oils is part of it (soybean oil accounts for 8% of all calories ingested.)
Plus, more adherence to the preposterous food pyramid. Less red meat consumption. etc.
1
Posted on 9/1/21 at 11:11 pm to Big Scrub TX
quote:
Good pyramid and less red meat
The govt said red meat was bad , butter bad, eat more carbs, less fat, etc.
The food pyramid is upside down. Eat more fat, more meat and your sugar levels don’t spike and then crash and then you want to eat again. Fat satiates you.
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