- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Science Failure: White Bread ain’t bad for you. You were force fed a lie for 40 years.
Posted on 8/16/21 at 11:16 am to Kujo
Posted on 8/16/21 at 11:16 am to Kujo
Don’t know if glycemic index and net carbs are related in any ways, but dropping bread from my diet is step 1 to lose weight. Not just white bread - all bread.
Potatoes and rice also have to go.
1
Posted on 8/16/21 at 11:19 am to TheHarahanian
quote:
Don’t know if glycemic index and net carbs are related in any ways, but dropping bread from my diet is step 1 to lose weight. Not just white bread - all bread. Potatoes and rice also have to go.
It’s not as simple as just less carbs.
When you reduce carbs we tend to replace it with other things like protein and fat. Which keep us full longer. As a result I bet you end up eating less calories and snacking less. Thus weight loss follows.
This post was edited on 8/16/21 at 11:20 am
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News