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re: MAF Training for Runners?
Posted on 8/12/21 at 2:47 pm to Aubie Spr96
Posted on 8/12/21 at 2:47 pm to Aubie Spr96
I did it and struggled because of how many hills are around me. Kind of hard to keep running easy when you’re going up multiple hills per mile.
1
Posted on 8/12/21 at 7:02 pm to StringedInstruments
Never realized how hilly Bham was until I started running. 
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