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re: Pen and Paper Strength App
Posted on 3/27/24 at 2:38 pm to lsu777
Posted on 3/27/24 at 2:38 pm to lsu777
Almost half way done with arm farm. I can see why it’s a board favorite. The pump I leave the gym with after every workout is unreal. Was dreading the deadlift-farmers walk super but it wasn’t nearly as bad as I thought. I used to hate Zottman curls but I’ve grown to love them as my form has gotten better
2
Posted on 3/27/24 at 3:07 pm to cfish140
quote:
Almost half way done with arm farm. I can see why it’s a board favorite.
Posted on 4/11/24 at 7:01 am to cfish140
Finished first week of Arm Farm and damn - I love the way this one is set up and how it feels. I see the light.
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