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re: Pen and Paper Strength App
Posted on 1/14/22 at 10:13 am to ODP
Posted on 1/14/22 at 10:13 am to ODP
you're good (assuming you have a bench)
Pretty much all their programs only require a rack, DBs, and a barbell. A pull up bar and a set of bands is good too because theres some pull-a-parts and face-pulls. House of the Rising Buns has a lot of hip thrusts and split squats so youll need space for those
Pretty much all their programs only require a rack, DBs, and a barbell. A pull up bar and a set of bands is good too because theres some pull-a-parts and face-pulls. House of the Rising Buns has a lot of hip thrusts and split squats so youll need space for those
This post was edited on 1/14/22 at 10:14 am
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