- My Forums
- Tiger Rant
- LSU Score Board
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Pen and Paper Strength App
Posted on 1/9/22 at 2:26 pm to TigerFanatic99
Posted on 1/9/22 at 2:26 pm to TigerFanatic99
quote:
So you offer q&a based consultancy (paid)? Basic things like "In this program what does this mean?" Or "I'm struggling with this, can you answer a few questions and give some guidance"?
Basically I'm looking for a coach via periodic email correspondence. No face to face or phone work.
I don't train people. I have before and I honestly just don't have enough time to do it correctly.
I meant as far as which program from ppsa to buy.
If you have questions post them. If they are questions on ppsa, post in here. Otherwise make a new thread.
1
Posted on 1/9/22 at 5:56 pm to lsu777
I'm starting Grasshopper tomorrow. I see most all the workouts have a section with blanks for the weight or % of 1rp max. What weight should I be doing for these sets?
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News