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re: Training with a Knee Injury

Posted on 7/28/21 at 8:07 pm to
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9814 posts
Posted on 7/28/21 at 8:07 pm to
I’m having an MRI on Tuesday. I’ve been having left lateral knee pain. Extremely painful after I run. Once it cools down after a few days I’m good. I’m still able to squat heavy but can’t run at all.

X-rays showed a small bone fragment loose but when compared to some 2019 X-rays, it was there then but it’s moved some.

Glad I didn’t have to do the 6 weeks of PT. Did that in 2019 for my right one. Waste of time. Had surgery for a medial and lateral meniscus tear.
Posted by CodeName1
Member since Mar 2021
149 posts
Posted on 7/28/21 at 8:58 pm to
Yeah PT isn’t going to do anything for that loose body. Sounds like you probably know what’s coming. How old are you and what shoes do you run in?
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