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Started By
Message
re: Neck Exercises
Posted on 7/13/21 at 12:15 pm to Xcalibur2017
Posted on 7/13/21 at 12:15 pm to Xcalibur2017
quote:
looking for a few ideas on building your neck
People actually do this?
But why?
1
Posted on 7/13/21 at 3:06 pm to Homey the Clown
a strong neck is good for protecting yourself from trauma, i personally dont do it anymore though because there are lots of downsides too, including sleep ap. honestly unless you are a combat or contact sport athlete, i wouldnt recommend this.
i know johnny pain does in greyskull but for average office guy....too many downsides to recommend it.
i know johnny pain does in greyskull but for average office guy....too many downsides to recommend it.
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