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re: Inbody Tests
Posted on 6/29/21 at 10:44 am to lsu777
Posted on 6/29/21 at 10:44 am to lsu777
quote:
slowly whittle yourself down to around 180
That's kind of the plan. I don't know if I'll get down to 180, but 185 would be nice, if I can maintain the lean mass. I just need to get out of my own head when thinking about my diet. I'm scared that I cut out too many calories, and lose these sick fricking gains.
1
Posted on 6/29/21 at 11:14 am to Homey the Clown
use the carbon diet app then. let it tell you. Thats layne nortons app.
and then go STRENGTH TRAIN your arse off
:rotflmao:
and then go STRENGTH TRAIN your arse off
:rotflmao:
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