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re: Inbody Tests

Posted on 6/26/23 at 7:32 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
31803 posts
Posted on 6/26/23 at 7:32 am to
lol old dude treating it like its the ACT, trying all the tricks to get the best score possible


i have posted this before, but for inbody, dexa, bod pod etc you need to go in the morning, as early as possible. should take your morning piss and a bowel movement if you need to and then go take it. as much as possible, no drinks like energy drinks, cofee and no food and honestly shouldnt even have water if you want the most accurate results.
Posted by Homey the Clown
Member since Feb 2009
5743 posts
Posted on 6/26/23 at 7:58 am to
I try to do that, but 5 Star doesn't open until 10am. So I have a Monster and a beef jerky and about 16oz of water a couple hours before this scan.
This post was edited on 6/26/23 at 7:59 am
Posted by BigPerm30
Member since Aug 2011
26207 posts
Posted on 6/26/23 at 9:18 am to
quote:

lol old dude treating it like its the ACT, trying all the tricks to get the best score possible


Yeah, I could hack it and drop 1 to 2% BF but that’s not really a realistic evaluation.
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