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re: Question about potential overworking through lifting

Posted on 6/15/21 at 1:24 pm to King Crab
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
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Posted on 6/15/21 at 1:24 pm to King Crab
You aren't overworking if you are exercising 60 minutes a day if you take your recovery seriously at all.
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