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re: Squat rack etiquette
Posted on 5/18/21 at 8:37 am to West Palm Tiger561
Posted on 5/18/21 at 8:37 am to West Palm Tiger561
No, that is typically bad etiquette. Squat racks are limited, and the main use for them is for people looking to squat, OHP, and deadlift if there is not a deadlifting platform in the gym. exercises like rows, curls, pull ups, etc. can be performed outside of squat racks on other equipment or free ranged area.
that being said, there is almost always that guy doing curls in the squat rack. and that guy has to know he sucks.
that being said, there is almost always that guy doing curls in the squat rack. and that guy has to know he sucks.
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