re: Anyone tried the Dr. Sebi diet?

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Eating meat while I transition into the diet. I would expect that wouldn’t last 30 days. Perhaps I didn’t word this correctly.


And no-6 ft 185ish. Just recovered from breaking a bone or two in my ankle doing a Muay Thai kick with bad form. My mind wasn’t focused on the kick I’ve kicked hundreds of times bc my little sister was being harassed and I wasn’t focused. Bad practices. I have learned.

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How old are you and why in the hell would you want to remove protein from your diet?

Know the macro most responsible for muse gain and retention? Protein

Know the macro that is almost impossible to turn into fat...protein

Know the macro with highest TEF....protein

Why the hell would you want to cut the most i.portant part of a diet out?