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re: Quitting caffeine sucks
Posted on 4/27/21 at 1:08 pm to Aubie Spr96
Posted on 4/27/21 at 1:08 pm to Aubie Spr96
quote:
I did it. Cold turkey about 16 years ago. I’ll have some green tea or regular tea. I drink decaf coffee. I can’t drink regular coffee anymore. It instantly gives me a headache.
Have you noticed any benefits from quitting?
1
Posted on 4/29/21 at 9:41 pm to thadcastle
quote:
Have you noticed any benefits from quitting?
Yes. The most notable is sleep. I can’t get to sleep anywhere, anytime. What you notice most is what happens to you when you get some caffeine by accident. I get a massive headache and VERY gittery if I even have a little caffeine.
Caffeine is a drug. It is a stimulant. It is not good for you. I’m not sure how it became socially acceptable to be put in everything, but it’s harmful and not good.
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