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re: Anyone experience weight gain after quitting tobacco?
Posted on 4/7/21 at 9:27 am to jkylejohnson
Posted on 4/7/21 at 9:27 am to jkylejohnson
Building strength is good for overall health and longevity. Running, eventually, will wear you down. You can continue running, but you’ll get more out of lifting.
2
Posted on 4/7/21 at 9:28 am to DeafJam73
quote:
Building strength is good for overall health and longevity. Running, eventually, will wear you down. You can continue running, but you’ll get more out of lifting
Im pro lifting too, but you way oversimplified it and villinized running which isn't true.
Posted on 4/7/21 at 9:57 am to DeafJam73
quote:
Running, eventually, will wear you down.
all the power lifters on here that are afraid of running crack me up
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