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re: Any of you baws torn your meniscus?
Posted on 3/8/21 at 5:06 pm to VolsOut4Harambe
Posted on 3/8/21 at 5:06 pm to VolsOut4Harambe
quote:
hould I ice down and if it feels better tomorrow resume skiing on greens only?
Why not go get it checked out by a walk-in clinic or orthopedic specialist in Steamboat ? You could do lots more damage and seriously jack up your ACL, PCL, MCL if there's ligament damage. The normal rule of thumb for lower extremity injuries is RICE (rest, ice, compression, elevation). NSAIDs (non-steroidal, anti-inflammatory drugs) are usually pre-scribed to relieve swelling.
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