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re: 2miles on the treadmill equals what on a stationary bike?
Posted on 2/27/21 at 3:33 pm to SouthernInsanity
Posted on 2/27/21 at 3:33 pm to SouthernInsanity
Get a calorie burn estimate on the treadmill for the 2 miles. Then strive for the same amount on bike and see how many miles and whatever resistance setting it equals calorie wise.
1
Posted on 2/27/21 at 5:55 pm to bah humbug
Gotta increase the resistance big time on the stationary bike if you want 4miles to equal 2 on a treadmill.
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