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re: Docs of the Health Board I got my lab results in and I am 29 years old. Need thoughts
Posted on 2/26/21 at 8:44 pm to pwejr88
Posted on 2/26/21 at 8:44 pm to pwejr88
quote:
I pretty much drank regular cokes all day and ate nothing but candy and chips at night. Fast food for lunch every day. I stopped all that.
Cardio and lifting weights pushed me through the plateau.
See I don’t do any of that. Water, coffee, alcohol and a halfway ok diet. Meaning I’ll eat below average for lunch but super healthy for dinner.
This post was edited on 2/26/21 at 8:50 pm
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