- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Does everyone here take melatonin to sleep?
Posted on 2/17/21 at 2:14 pm to holdmuh keystonelite
Posted on 2/17/21 at 2:14 pm to holdmuh keystonelite
Try valerian root at bedtime, takes about 30 minutes to get really sleepy.
Supplement it with a small dose of magnesium every 3rd day.
Was on Ambien for 12 years, had to stop, so researched sleep aids, and this is hands down the answer.
It smells kind of bad, but no real taste. If you want to sleep, at least give it a try.
Supplement it with a small dose of magnesium every 3rd day.
Was on Ambien for 12 years, had to stop, so researched sleep aids, and this is hands down the answer.
It smells kind of bad, but no real taste. If you want to sleep, at least give it a try.
Popular
Back to top
Follow TigerDroppings for LSU Football News