- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Does everyone here take melatonin to sleep?
Posted on 2/17/21 at 12:54 pm to TigerLunatik
Posted on 2/17/21 at 12:54 pm to TigerLunatik
quote:
take it most nights unless I really work out and run hard then I'm pretty beat from that. Usually I take 5-10 mg.
I was an evening workout guy and had no problem falling asleep afterwards. I’m sidelined due to injury and now I take every work day night to fall asleep
1
Posted on 2/17/21 at 12:58 pm to bakersman
I've had back and foot issues for most of the last 18 months so I haven't been able to work out the way that I want to. I've been taking melatonin a lot more in those 18 months than I used to. I also started sleeping better after quitting the pre-workout. Some time in the last few years I've become extremely sensitive to stimulants. I won't even take b12 anymore.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News