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re: Does everyone here take melatonin to sleep?
Posted on 2/17/21 at 12:46 pm to holdmuh keystonelite
Posted on 2/17/21 at 12:46 pm to holdmuh keystonelite
melatonin doesn’t keep me asleep.
i usually wake up about 4hrs after falling asleep.
i prefer benadryl.
(and sometimes just a little, teeny swig of nyquil)
i usually wake up about 4hrs after falling asleep.
i prefer benadryl.
(and sometimes just a little, teeny swig of nyquil)
2
Posted on 2/17/21 at 12:50 pm to LSUgirl4
I’ve tried melatonin. GABA and L Theanine taken together are way better.
Posted on 2/17/21 at 12:51 pm to LSUgirl4
quote:
i prefer benadryl.
It makes me sleep great but I'm groggy the next morning.
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