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re: Does everyone here take melatonin to sleep?
Posted on 2/17/21 at 9:51 am to holdmuh keystonelite
Posted on 2/17/21 at 9:51 am to holdmuh keystonelite
quote:
Doctor's even recommend it for kids if they need it.
This is how I got introduced to it when my kid got started on adhd medicine. They told us that 7.5 mg was safe for her to use in middle school. I never gave her more than 3 mg though.
This post was edited on 2/17/21 at 9:53 am
1
Posted on 2/18/21 at 8:14 am to TigerLunatik
I used to take it regularly at 5 mg and then upped to 10mg for a while. Probably did that for a year.
I started having noticeable memory issues.
I stopped talking it and within a short amount of time, the memory issues stopped.
I don’t take it anymore.
I started having noticeable memory issues.
I stopped talking it and within a short amount of time, the memory issues stopped.
I don’t take it anymore.
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