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re: Best way to lose belly fat?
Posted on 2/6/21 at 10:55 pm to RocktownHog52
Posted on 2/6/21 at 10:55 pm to RocktownHog52
quote:Not always true. I am very thin and exercise a lot. I’m never on a diet and mostly eat what I want. Depends on your metabolism and genes.
You can’t exercise you way into weight loss.
1
Posted on 2/7/21 at 8:16 am to tigergirl10
quote:
I’m never on a diet and mostly eat what I want. Depends on your metabolism and genes.
It depends on your metabolism and genes how much your TDEE is. It just so happens in your case you don't eat more than your TDEE.
You aren't on a diet because you don't have eating habits that would warrant a diet in the first place.
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