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re: New studies find that being fat is not healthy
Posted on 1/22/21 at 10:58 am to lsu777
Posted on 1/22/21 at 10:58 am to lsu777
quote:
Its pretty simple, if you can't do 5 dead hang chins (75% of this board cant and 90% of the population over 40 cant) then you are weak as shite or more than likely, you are fat.
Upper body strength doesn't really mean you're fat or not.
I know some long distance runners with barely any body fat that probably can't do that because they have barely any muscle up top either.
And I can do that fairly easily and I'm slightly over my doc's preferred BMI for a 40 year old (although not fat in appearance by any means besides a lil dad bod action where by 6 pack used to be
) 
1
Posted on 1/22/21 at 11:03 am to CatfishJohn
quote:
Upper body strength doesn't really mean you're fat or not.
I know some long distance runners with barely any body fat that probably can't do that because they have barely any muscle up top either.
hence why i said weak as shite as an option. But again you are using long distance runners as the rule when they are very very much an outlier, an exception to the rule.
quote:
And I can do that fairly easily and I'm slightly over my doc's preferred BMI for a 40 year old (although not fat in appearance by any means besides a lil dad bod action where by 6 pack used to be )
you prolly are not that fat then or you lift. Most people do not lift, much less train to get stronger.
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