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Posted on 2/24/21 at 8:33 am to drexyl
UPDATE: So it’s been a month since I started this thread. I started tracking my calories again (really really helps out) and I am now down to 198. So 4 weeks and down 7 lbs. My next goal is to be under 195. Doing small goals at a time.
Basically during the week I skip breakfast, have a big lunch and then just drink my protein shake for dinner. I’m feeling strong and more flexible. Life is good.
Weekends my eating routine is different but still stay under my calories. Also have been weeding myself off of alcohol.
Basically during the week I skip breakfast, have a big lunch and then just drink my protein shake for dinner. I’m feeling strong and more flexible. Life is good.
Weekends my eating routine is different but still stay under my calories. Also have been weeding myself off of alcohol.
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