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re: Help me oh healthy baws!
Posted on 12/11/20 at 9:56 am to TexasHand
Posted on 12/11/20 at 9:56 am to TexasHand
As far as a general weightlifting program. I would recommend some variation of 531. Look it up. Tons of information out there on 531. Easy follow and gets good results.
LSU777 will probably come at some point and recommend GreySkulls LP. It's supposed to be really good.
Ultimately, do a little research and pick one that looks good to you. Don't get stuck trying to pick the perfect program. Do the work, lift heavy weights, and you will see results.
LSU777 will probably come at some point and recommend GreySkulls LP. It's supposed to be really good.
Ultimately, do a little research and pick one that looks good to you. Don't get stuck trying to pick the perfect program. Do the work, lift heavy weights, and you will see results.
This post was edited on 12/11/20 at 9:57 am
1
Posted on 12/11/20 at 10:08 am to SaintTiger80
I did just order the grey skulls lp off amazon!
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