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Message
re: Lower back pain devices
Posted on 11/10/20 at 3:13 pm to whoisnickdoobs
Posted on 11/10/20 at 3:13 pm to whoisnickdoobs
Things I have found to help:
Chiropractor's decompression table.
Mobility/Yoga type movements.
Strong Core.
TENS Unit.
Massage/Massage Gun.
Hanging from a bar a few times per week (gravity)
Cryotherapy/Ice baths.
Chiropractor's decompression table.
Mobility/Yoga type movements.
Strong Core.
TENS Unit.
Massage/Massage Gun.
Hanging from a bar a few times per week (gravity)
Cryotherapy/Ice baths.
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