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re: Lower back pain devices
Posted on 11/10/20 at 8:36 am to whoisnickdoobs
Posted on 11/10/20 at 8:36 am to whoisnickdoobs
What kind of pain?
2
Posted on 11/10/20 at 8:49 am to Hu_Flung_Pu
Good question. If its not an issue requiring medical treatment the answer is usually yoga and/or mobility work + strengthening the core + deadlifts.
Posted on 11/10/20 at 9:23 am to Hu_Flung_Pu
Soreness, and the occasional sharp shooting pain.
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