re: Ive been on a Keto diet for 2.5 months and I find myself doing weird things.

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However I have had no bread at all since starting. also no rice no potatoes, virtually no other starch, all of which made up a large part of my diet. The agreement the wife and I made was that we were not on a diet, but making a lifestyle change.

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if you liked dave's bread in the past, try the 0-carb bread at aldis. there's a review on youtube "serious keto" or soemthing like that where he does blood sugar testing every 15 minutes after consuming different 'carb friendly' items and this bread showed virtually no spike.

you can definitely taste the 'fakeness' though.

costco bread is better. the '2 pack' low carb bread is much more spongey and real but i think its got 4-5 carbs per slice.