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re: How do you get up the motivation to make morning workouts?
Posted on 10/20/20 at 12:14 pm to thadcastle
Posted on 10/20/20 at 12:14 pm to thadcastle
Pre-workout already made and on my nightstand to slam when I wake up. Hard to go back to sleep with 300mg of caffeine in you 
2
Posted on 10/20/20 at 12:43 pm to Dixie Normus
quote:
Pre-workout already made and on my nightstand to slam when I wake up. Hard to go back to sleep with 300mg of caffeine in you
Pretty much this. If I can get my pre-work out in me, I'm good. My alarm goes off @440am so it can be a struggle getting my arse to the kitchen for it sometimes. But it's no worse than the guilt I feel if I skip.
And I am not an afternoon/evening workout guy. I'm more apt to skip or make excuses from BS at work.
Posted on 10/20/20 at 12:55 pm to Dixie Normus
quote:
How do you get yourself up and motivated for those early morning workouts?
I workout at a place that is on the way to drop kids off at school and I have to pass it coming home.
I've been going the most consistent ever. It helps that I don't have to go anywhere for work so all that wasted time driving is now being used efficiently at the gym.
One cup of coffee when I first wake up and then a Bang or Reign on the way has me ready as well.
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