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Message
re: Low back pain with ab wheel
Posted on 9/29/20 at 11:34 am to Yeti_Chaser
Posted on 9/29/20 at 11:34 am to Yeti_Chaser
quote:
tuck your tailbone
That’s the cue. It should almost feel as if you’re hunching your back before you start ... which is odd in weight training.
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