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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/22/23 at 6:27 pm to Maytheporkbewithyou
Posted on 10/22/23 at 6:27 pm to Maytheporkbewithyou
Boom got 14 sets at 295lbs (12@290 last time)
//edit and since we were swapping weights (my sons bench/OHP is a lot lower than mine) we ended up doing sets of 10 instead of 5 on shoulder press because we were spending more time swapping weights than pressing. We got 2 sets of 5 and 5 sets of 10 but we were closer to 9 mins I think by the time we were done.
//edit and since we were swapping weights (my sons bench/OHP is a lot lower than mine) we ended up doing sets of 10 instead of 5 on shoulder press because we were spending more time swapping weights than pressing. We got 2 sets of 5 and 5 sets of 10 but we were closer to 9 mins I think by the time we were done.
This post was edited on 10/22/23 at 7:12 pm
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