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re: Dealing with snacking at work
Posted on 6/26/20 at 6:24 am to Hulkklogan
Posted on 6/26/20 at 6:24 am to Hulkklogan
He needs structure. If he knows exactly what he’s eating, he’ll be less likely to go into a caloric surplus every single day by binging on junk food
I agree on Diet Coke. I drink the hell out of it.
Salsa is fine (look for ones with the least sugar), Splenda is fine, coconut aminos to season food with a liquid, no sugar added ketchup is fine in moderation. Those keep me sane
I agree on Diet Coke. I drink the hell out of it.
Salsa is fine (look for ones with the least sugar), Splenda is fine, coconut aminos to season food with a liquid, no sugar added ketchup is fine in moderation. Those keep me sane
This post was edited on 6/26/20 at 6:26 am
1
Posted on 6/26/20 at 6:35 am to Proximo
If he follows your plan I guarantee he rebounds after.
I actually agree with keto can be a solid choice here, if that's what OP wants to do.
quote:
Exactly why he should do keto. It’s the most simple solution there is. Don’t eat carbs, eat meat, and taste success.
I actually agree with keto can be a solid choice here, if that's what OP wants to do.
This post was edited on 6/26/20 at 6:37 am
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