re: How Do You Deal With Death?

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When a loved one is taken from you, how do you deal with it?

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I'm pretty terrible at dealing with death.

I've lost my sister and both parents all way too early.

I pretty much just don't deal with it, and then I break down every few months. Not the healthiest way, but its what I do. I've thought about grief counseling but also don't want to be forced to deal with it or be
made sad/upset if I have a session scheduled on a good day if that makes sense.

There is a podcast called Terrible, Thanks for Asking. The first episode is good and basically says you don't move on from grief, its just there and people can't make you get over it and it's ok to be sad sometimes. That always makes me feel a little better.