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re: Tracking Macros

Posted on 2/17/20 at 1:19 pm to
Posted by Smlak1978
Southern Indiana
Member since Jan 2020
21 posts
Posted on 2/17/20 at 1:19 pm to
Yeah this is where I would like to get to. I figure if I start tracking it daily for long enough then it will eventually become habit and more of second nature when looking at foods.
Posted by KosmoCramer
Member since Dec 2007
76648 posts
Posted on 2/17/20 at 3:47 pm to
I understand estimating macros within a meal, but I dont really want to add that all up mentally throughout the day. Especially if I'm trying to be pretty consistent with my macros/calories.
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