re: The Keto diet can’t possibly be good for you

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They may be your weakness, but your issue is lack of protein intake atleast for health and looks

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I'm super healthy, 5'11" 157-168# and I don't take any medications and last time I had blood work done everything came back good. I just shid a lot and can't figure out why. I'm actually on the shitter right now.

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Judging by your diet, it's no wonder you think my diet is crazy $$. I used to eat filets almost every night, but have gotten off of that lately. I don't waste good and we only go to dinner now once a week at most. My diet is cheap compared to many.

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Yeah. We're really cheap grocery shoppers. We buy organic, which is more expensive but we penny pinch in how we buy, where we buy and what we buy. We shop at three different stores for different things because of price and we try to buy in bulk and we always look at price per ounce.

How much is your monthly grocery bill and for how many people?

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Why do you not eat meat?

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Again, because it's fricking expensive. I love meat, specially pig and fish but meat in general is very expensive especially organic meat which is the only thing we would touch unless we're eating out or at someone else's house.

If I can get my boat squared away I can start pulling seafood myself and I'd like to get into hunting. We've talked about putting our name on a cow or two at a ranch but we haven't done the numbers on it yet. We're going to do chickens eventually because we have room for that at our own property and that would save us a lot on our grocery bill.

ETA: never mind. Just saw your other post.

$800 for a family of 6 is actually pretty damn good with the diet you described. We're at anywhere from $400 to $600 a month for a family of four. Two kids under five and two adults. But if I was to eat like you ours would probably be $800 or more a month because we only eat organic at home.