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re: Question about the 5/3/1 calculator
Posted on 1/6/20 at 7:01 pm to NOLALGD
Posted on 1/6/20 at 7:01 pm to NOLALGD
Also if you do the program right. The first 3/4 cycles will be pretty easy. Don’t try to be a hero. Stick with the program. It’ll get harder over time but you’ll make gains much longer than you expect.
Posted on 1/7/20 at 8:31 am to marchballer
quote:
Also if you do the program right. The first 3/4 cycles will be pretty easy. Don’t try to be a hero. Stick with the program.
Awesome.. sounds good. Ima stick with it.
Posted on 1/7/20 at 12:39 pm to marchballer
quote:
The first 3/4 cycles will be pretty easy. Don’t try to be a hero. Stick with the program. It’ll get harder over time but you’ll make gains much longer than you expect.
Also, my advice would be to use those first few cycles to nail form down on the 4 major lifts.
Having bulletproof form on the major lifts will pay big dividends when you're deep enough and the weights get more challenging.
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